H & H Iron Works

Here's How to Price Scrap Metal

Learn about the steps necessary to price scrap metal properly, including tips on identification and market resources.

Monitor Recycling Guide: How to Recycle Computer Monitors?

Learn Everything about computer monitor recycling — environmental impact, recycling procedure, and different options to recycle responsibly.

3 Things You Can Find In Your Garage For Scrap Metal

Looking to make some extra cash on your scrap metal? These 3 items may be laying around your garage that you can cash in for scrap metal cash at your yard.

Twist Your Turds Into Cool Designs

This is the correct way to curl your hair with a flat iron.

Iron Pour Skull — Salem Art Works

This iron skull is about 1 inch wide x 2 inches long. These were designed by SAW artist, Paige Henry. For being so small, it still weighs almost a half pound. It is the perfect paper weight or accent item. It was created at one of our iron pours at Salem Art Works.

We Tried To Design Our Own Iron Man Suit. It Wasn’t Always Pretty

The U.S. military’s TALOS armor, slated to debut this month, will certainly be really, really cool. But will it fly or shoot lasers?!

How to Clean the Bottom of an Iron

This simple cleaning trick will help the bottom of your iron glide smoothly over your clothes—and prevent any accidental stains.

Causes of Iron Deficiency and Iron-Rich Foods

Iron deficiencies are common, but it's important to understand the symptoms and risks. There are many natural foods that are high in iron for your daily diet.

The First 9 Things You Should Make With Your New Waffle Iron

The air fryer may have been the most talked about appliance of 2020, but the waffle iron was the actual hero of quarantine cooking. Whether you’re reheating leftovers, transforming cake into breakfast, or mashing two pieces of pizza together to make a sandwich (or “panino,” if you will), the waffle iron is your friend (some might say your best friend). Here are a few of my favorite things I waffled this year. I hope you’ll enjoy them as much as I do.

Iron: A Vegan Nutrition Primer

Getting plenty of iron on a vegan diet is easy. Plant foods can be among the richest sources of this nutrient. For example, ½ cup of cooked lentils has nearly twice the iron as four ounces of beef—a food generally thought of as an iron

Can You Copyright Iron Works?

Dear Rich: I want to create greeting, note cards and other stationery products using designs I create that are of iron work in Charleston,...

Cast Iron Skillet Dos and Don’ts

Plus, the perfect skillet for every budget, style and occasion.

Build up your bump with iron supplements

With the release of a recent study conducted in the U.S. and the U.K., more women are learning about the benefits of iron supplements, specifically for their little guys or gals.

Iron, Ferritin, and What Athletes Should Know

Can low iron levels explain struggles to finish workouts? Is there a best goal ferritin level? Learn more about iron needs and ferritin levels in athletes.

4 Effortless Ways to Get More Iron in Your Diet

Women need at least 18 mg of iron a day (pregnant women need at least 27 mg), but most of us aren't hitting our daily requirement of this essential mineral. From cooking in a specific pan to unique food pairings, here are the best ways to up your iron.

6 Weird Signs You're Not Getting Enough Iron

If you've gradually gone from feeling spunky and energetic to feeling exhausted and struggling to climb the stairs (let alone get in a daily workout), iron deficiency might be to blame. It's the most common nutritional deficiency in the United States and women are at higher risk than men. You can blame Aunt Flo for that.